Our Holistic Retreats

The Frequency of Greece

May 19th – 30th, 2025

Greece – 13 Days, 12 Nights: Ancient Ruins, Mykonos, Paros & Santorini

ACTIVATE YOUR SOUL FREQUENCY WITH A

Wellness Retreat in

Greece…

Set off on a mesmerizing 13-day journey through Greece, crafted to nourish your soul by blending its profound history with stunning landscapes, ancient wisdom, and personal wellness. Experience the majestic allure of ancient ruins as we harness the energies of these high frequency places activating the mind, body, and spirit, lifting your entire being to a higher frequency.

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Welcome

Immerse Yourself in Magic

Begin in Athens, where you can walk in the footsteps of philosophers at the Acropolis before unwinding with a meditative session overlooking the city at sunset. Dive deeper into history and serenity in Delphi, engaging in a restorative sound journey amidst the ruins of the once-sacred oracle.

As you ascend the extraordinary cliffs of Meteora, the awe-inspiring monasteries await. Here, partake in mindfulness workshops that harmonize perfectly with the tranquil surroundings, enhancing your sense of spiritual and physical balance.

The journey becomes even more enriching as you set sail for the islands. In Mykonos, combine the lively pulse of the island with frequency activations that tap into the core essence of our soul journey. Discover hidden gems and serene spots for quiet reflection and self-care.

In Paros, allow the charm of whitewashed villages and azure waters to soothe your soul, offering perfect settings for therapeutic beach walks and meditation under the gentle Mediterranean sun.

Conclude your epic journey in the ethereal beauty of Santorini. Indulge in wellness activities that maximize the island’s calming energy, from sunrise meditation sessions with a view of the caldera to soul-awakening sound activations under starlit skies. Each day ends with the island’s signature breathtaking sunsets, a perfect backdrop for reflection and renewal.

This is not just a holiday; it’s a transformational experience that will leave you deeply connected to Greece’s timeless beauty and the enriched vitality of your own soul’s frequency Join us for an unforgettable fusion of exploration and self-care in the heart of the Mediterranean.

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TRIP DETAILS

The Soul Soothing Itinerary

This trip includes 13 days & 12 nights

Tuesday, May 20th – Athens

Arrive at Athens International Airport and transfer to your hotel for check-in. After settling in, immerse yourself in the vibrant atmosphere of Athens. Take a leisurely stroll through Plaka, the oldest district of Athens, where narrow streets are lined with neoclassical buildings, charming cafes, and traditional tavernas. Indulge in some retail therapy at Ermou, Kolonaki, and Voukourestiou streets, renowned for their eclectic mix of boutiques and designer stores. As evening descends, unwind with a meditation session, allowing yourself to fully embrace the excitement and anticipation of the journey ahead. Overnight stay in Athens.

Wednesday, May 21st – Athens

We will start our day with deep-rooted ancestral activation as we bring these frequencies into our day. After breakfast, we set out on an Athens Sightseeing Tour, accompanied by an expert guide who will illuminate the city’s rich history and cultural significance. Begin at Constitution Square, home to the iconic House of Parliament and the Monument to the Unknown Soldier. Stroll through the National Garden and marvel at the intricate architecture of the neoclassical buildings that line its perimeter. Continue to the legendary Acropolis, where the ancient ruins of the Parthenon, the Temple of Athena Nike, and the Erechtheion stand as enduring symbols of classical Greece. Conclude your tour with a visit to the modern Acropolis Museum, where ancient artifacts and sculptures are displayed in a stunning contemporary setting. Return to your hotel, rejuvenated by the day’s exploration, and enjoy the remainder of the day at your leisure. Overnight stay in Athens.

Thursday, May 22nd – Athens – Delphi – Kalambaka

Enjoy breakfast before departing for Delphi, a journey that takes you through picturesque landscapes and charming villages. Arrive at the Archaeological Site of Delphi, nestled on the slopes of Mount Parnassus, and embark on a guided tour of this ancient sanctuary. Explore the Temple of Apollo, the Athenian Treasury, and the ancient theatre, where the Pythian Games were once held in honour of the god Apollo. Afterward, continue to Kalambaka, a town situated at the foot of the breathtaking rock formations of Meteora. Overnight stay in Kalambaka.

Friday, May 23rd – Kalambaka – Meteora – Athens

After breakfast, marvel at the awe-inspiring rock formations of Meteora, where monasteries perch precariously atop towering cliffs. Visit several of these remarkable monasteries, including the Monastery of Great Meteoron and the Monastery of Varlaam, and marvel at their breathtaking architecture and religious significance. As you traverse this mystical landscape, take time to pause and reflect, allowing the serene surroundings to inspire a sense of inner peace and tranquillity. Return to Athens in the evening, filled with awe and wonder at the natural and spiritual wonders you have encountered a sound journey to follow to fully absorb the spiritual energy of Meteora. Overnight stay in Athens.

Saturday, May 24th – Athens – Santorini

Transfer to the port after breakfast for your ferry to Santorini, a picturesque island renowned for its stunning sunsets and dramatic landscapes. Upon arrival, experience the enchanting beauty of Oia, a charming village perched atop the cliffs overlooking the azure waters of the Aegean Sea. Wander through its labyrinthine streets, lined with whitewashed buildings adorned with vibrant bougainvillea, and marvel at the iconic blue domes of its churches. Pause at various points throughout the day to appreciate the natural beauty around you and practice gratitude. As the sun sets in a blaze of crimson and gold, use a meditation practice to savour the magic of this unforgettable spectacle. Overnight stay in Santorini.

Sunday, May 25th – Santorini

We will Start the day with a brief meditation session to set positive intentions and cultivate inner peace. then you have the at leisure of exploring Santorini’s volcanic landscapes and charming villages at your own pace. Discover the island’s rich history and cultural heritage as you wander through the cobbled streets of Fira and explore the ancient ruins of Akrotiri. Alternatively, relax on one of the island’s many beaches, where crystal-clear waters and black volcanic sands offer the perfect backdrop for rest and relaxation. As the day draws to a close, find a quiet spot to watch the sunset, allowing its radiant hues to wash over you in a moment of serene contemplation. Overnight stay in Santorini.

Monday, May 26th – Santorini – Paros

After breakfast, board a ferry to Paros, a tranquil island known for its pristine beaches and traditional villages. Upon arrival, settle into your hotel and spend the rest of the day discovering the island’s beauty. Explore the charming streets of Parikia, the island’s capital, where whitewashed buildings adorned with colourful bougainvillea create a picture-perfect backdrop for leisurely strolls. Take breaks during your island exploration to connect with nature and recharge your energy.
You may feel the call to head to one of the island’s many beaches, where crystal-clear waters and golden sands invite you to unwind and soak up the Mediterranean sun. Overnight stay in Paros.

Tuesday, May 27th – Paros

Relax on the stunning Kolymbithres Beach and immerse yourself in the island’s natural beauty. Marvel at the unique granite formations that dot the coastline and take a refreshing dip in the crystal-clear waters of the Aegean Sea. we wil have the oppertunity to go into a frequency practice along the beach to synchronize our rhythm with the rhythm of the ocean., Later explore the picturesque streets of Naoussa, a charming fishing village known for its whitewashed buildings and colourful harbor. Indulge in fresh seafood at one of the local tavernas, where traditional Greek dishes are served with a side of warm hospitality. Overnight stay in Paros.

Wednesday, May 28th – Paros – Mykonos

Board a ferry to Mykonos, a vibrant island known for its cosmopolitan atmosphere and lively nightlife. Upon arrival, settle into your hotel and spend the rest of the day exploring the island’s many attractions. Wander through the narrow streets of Mykonos Town, where whitewashed buildings and colorful bougainvillea create a picturesque backdrop for a beautiful walk. Discover hidden gems tucked away in charming squares and alleyways, or head to one of the island’s many beaches, where golden sands and crystal-clear waters invite you to relax and unwind. Overnight stay in Mykonos.

Thursday, May 29th – Mykonos

Discover the mythical island of Delos, a UNESCO World Heritage Site and one of the most important archaeological sites in Greece. Explore the ancient ruins of this once-great civilization, including the Terrace of the Lions, the Sacred Lake, and the House of Dionysus. As you wander through this ancient city, let the timeless energy of the island we will harness the island’s spiritual frequency through activations at sacred sites. Return to Mykonos in the evening, filled with memories of a truly unforgettable journey. Overnight stay in Mykonos.

Friday, May 30th – Mykonos – Athens

After breakfast, transfer to the port for your ferry back to Athens. As you sail across the azure waters of the Aegean Sea, take a moment to reflect on the incredible experiences and memories you have made during your journey. Return to Athens in the evening, where you will spend your final night in Greece. Overnight stay in Athens.

Reflect on your journey and set intentions for continued well-being as you return to Athens

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Facilitator

Meet Caroline

Caroline holding a drum and hitting with a mallet

Caroline Dalton Energy Practitioner

For Caroline’s labels, she is a multidimensional coach, 5D activator, psychic medium, mother and CEO. Her educational journey has certified her as a Reiki Master, Sound Healer & Alchemist , and Meditation and Kundalini Teacher.

Like many, Caroline has journeyed through childhood traumas and abuse, addictions, unhealthy relationships, the suicide of her sibling, and the death of a parent that left her to pick up all the pieces. She has also been blessed with a beautiful family, started and sold a 6 figure company, created her own abundance in wealth, manifested property around the globe, and lives a beautiful life.

Caroline has been able to crack the codes and truly live her soul potential. She had and still has a team of mentors and healers walking alongside her, and she is here to be on your team to walk alongside you. To raise your vibration, meeting you in the moment, clearing density and creating space, preparing your container so you can crack the codes and unlock your soul potential.

What’s Included:

  • Private Tour Services
  • 9 nights of hotel accommodation
  • ​​​​​​9 breakfasts and 5 dinners.
  • All transfer Visits as indicated in the itinerary with an English-speaking guide.
  • All air taxes and fuel surcharge (when booking flights through Wondering Soul )
  • High-Speed Ferries Athens – Mykonos – Santorini – Athens on economy class.
  • Athens & Acropolis tour.
  • Visit to Delphi Archeological Site & Meteora Monasteries.
  • Guide/s during the excursions.

Not included

  • Drinks
  • Lunches
  • Dinners on the free nights 
  • Tips and any other services not mentioned in what’s included.
  • Transfer fees if booking your own flights 
  • Flights 
  • Optional tours on free days. 
  • Taxes
Meteora Roussanou Monastery at Sunset, Greece
ACTIVATE YOUR SOUL FREQUENCY WITH

Optional Tours in Santorini

Optional Full-Day Santorini Traditional Bus Tour: Walk through the maze-like settlement of Emporio and enjoy free time for lunch at the best-known black sand Perissa Beach. Head up Profitis Ilias Mountain, Santorini’s highest peak, to the hilltop village of Oia. Enter a Greek Orthodox chapel and end the day with a magnificent sunset.

Optional Santorini Volcano, Hot Springs and Thirassia Island Tour: Cruise around Santorini’s volcanic islands on a traditional Greek boat. First, sail to Nea Kameni lava islet. Enjoy a guided walking tour to the crater of the active volcano. Enjoy the view of Santorini from this spectacular angle. Continue to Palea Kameni and dive into green sulphur thermal waters. Finally, enjoy free time for lunch in Thirassia.

Optional Volcanic Islands Sunset Dinner Cruise: Sail towards the volcano and its sulphur waters on a traditional Greek boat. First, enjoy a guided walking tour to the crater of Santorini’s volcano. Take in the spectacular sights of the islands from above. Next, dive into the Aegean Sea, swim near the shores to find the volcanic sulfur waters to experience bathing in its warm therapeutic mud. As the sun sets over Oia, enjoy dinner and wine aboard the ship with the breathtaking views in the backdrop. 

Optional Santorini Sunset Wine Tour: Learn about the island’s unique climate and volcanic soil at Gavalas Winery. Explore the beverage’s local history at Wine Museum Koutsogiannopoulos, and admire the epic sunset. Continue with a private session of tasting at a winery by the sea. End your tour at the best place to watch the sunset. Relax and enjoy your wine in this idyllic space, as you watch the sun dip into the sea. 

Investment & Further Details

Greece

$4900 CAD- Shared Room Rate

$6200 CAD – Private Room Rate

JOIN US TODAY – Pay $500 deposit
  • A $500 deposit is required at the time of booking to hold your spot. (FULL PAYMENTS ARE DUE January 31 2025
  • You will be contacted to complete booking details.
  • The remaining balance is due by January 31, 2025.
  • Once your deposit is paid, there are no refunds or cancellations—full terms and conditions about this website, business and offerings including retreats can be found here.

Important notes:

  • Rooms are double or single occupancy; please let us know if you intend to share your room with another retreat participant, otherwise, you will be assigned a roommate.

FAQs

We all came here with our own unique soul blueprint, our personal frequency. And this is the thing…everything is frequency. The chair you are sitting on, the device you are reading this on, you yourself all emit frequency. So does the earth, plants, trees, water, stars, planets, and sun. Sound is a frequency. Energy is a frequency. When we talk about “good or bad vibes,” we are talking about frequency. When we recognize these vibrations, energies, or frequencies as feeling good or bad, we are ultimately deciphering whether they align with our own frequency or not.

There are many, many factors that interfere with our connection to our soul frequency, that pure source blueprint we arrived with. And there are many, many ways to remove those interferences to get back to that true alignment. That source or soul frequency within. Caroline and Danette both have their own unique methods of activating this within themselves and others and that is exactly what they will be doing and sharing with you during this retreat. This will be done through crystal singing bowl sessions, plant and earth connection and communication, and so much more.

It is a journey that will help bring you back home to yourself; a journey that you will not forget and will leave you forever changed in beautiful and amazing ways.

Don’t fret! Once you are signed up, we will email you a recommended packing list.

Absolutely! Gluten-free, dairy-free, vegetarian? No problem, we have you covered

Yes!!! Please refer to the rates rate for single occupancy. Part of the adventure is making new friends. Our rooms are double so if you’re not signing up with a friend, we encourage you to stay open, brave, and maybe slightly uncomfortable (hint: discomfort=growth) and let spirit align you with an AWESOME roommate.

Yes! We feel that downtime for rest, relaxation, and integration is important. This time will be built in, and know that you always have the option to opt out of activities. If you are not early to rise, certainly don’t have to attend an early morning session. Or if you’re early to bed, you can skip the evening wellness session. You have lots of choice here.

Although we really encourage you to disconnect to reconnect, the lodge does provide free high-speed WiFi.

I didn’t include flights in the package to provide flexibility for those who want to extend their stay before or after the retreat. Additionally, some customers prefer to use their points to book flights. However, Shawna from Wander Soul can assist you with finding great flight deals if you need help.

Have more questions? No problem. Either email Caroline at caroline@carolinedalton.ca and she will be happy to assist you.